Incontinence Workshop

On Demand Urinary Incontinence Workshop:

This 90 minute online workshop is for you if you’re trying to conceive, pregnant, any stage postpartum or in perimenopause and want to finally learn how to best connect to your pelvic floor to stop leaking pee or avoid it starting.

In this online workshop you'll learn:

How to best connect to your pelvic floor and core to stop leaking pee (beyond tradition Kegels).
#1 strategy to stop leaking pee with coughing/sneezing.
Strategies to be in control of your bladder to get to the bathroom without urgency.
Strategies to stop feeling the need to pee constantly throughout the day.
Strategies to use during jumping to stop leaking pee.

*Walk away with strategies and exercises to get rid of leaking pee or avoid it starting*

*Get lifetime access to the workshop *

your name

$47 CAD/ $37 USD

Shipping

Go To Step #2

We Respect Your Privacy & Information

Working...