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The Bump to Birth Method
A step-by-step method for pregnant people who want to feel confident and comfortable in pregnancy, prepare their pelvic floor for birth and minimize tearing plus have a smoother postpartum recovery.
What you’re going to get:
  • Step by step guidance through video and audio lessons (for you and your partner) from the comfort of your own home
  • Use these lessons so you can instantly start addressing your pain and pelvic floor symptoms in pregnancy and build confidence physically and mentally as your pregnancy progresses in preparation for birth. You have lifetime access to the program content.
  • Easy to implement action tasks with each lesson
  • This will be invaluable in creating sustainable habits and strategies around changing pain or leaking pee in pregnancy and preparing for birth so you can have a more comfortable pregnancy and feel confident going into birth.
  • Learn from the comfort of your home, at your own pace so that it fits with your schedule
  • Perfect for if you want to gain the information to have a more comfortable pregnancy, feel fully prepared physically and mentally for birth and navigate your postpartum recovery on your own schedule.
  • (The Bump to Birth Method option with facebook community and Q&A sessions with Anita with return in 2022 offered 2 times a year)

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$357 CAD (approx $289 USD with conversion rate)
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Invest With Confidence Guarantee


Here’s how the 7 day money back guarantee works:

If at any point in your first 7 days of access to the Bump to Birth Method online program you decide the program isn’t for you, you can request a refund.

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