Discover how to effectively connect to your pelvic floor in pregnancy to prepare for birth without doing 100s of Kegels

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The On Demand Prenatal Pelvic Floor Masterclass is now closed but stay tuned for my next

LIVE Prepare Your Pelvic Floor for Birth Workshop happening in March 2025!

with Anita Lambert, Pelvic Health Physiotherapist

To start connecting effectively to your pelvic floor in pregnancy today - grab your

FREE Prenatal Pelvic Floor Guide below:

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